Healthy weekly meal delivery & grab-and-go in San Diego.

Food for longevity inspired by Blue Zones and the Mediterranean diet.

Here at Nourish, I make healthy and delicious meals that’ll leave you feeling good in your body. All meals are balanced, nutrient-rich, and made by a Registered Dietitian and Culinary Nutritionist, so you can feel confident in reaching your health and weight goals.

Grab-and-Go

Order by Friday for Sunday pick-up or delivery

Order by Tuesday for Thursday pick-up or delivery

Meal delivery

Delivery offered once a week on the day of your choosing

This month's grab-and-go menu

This month's grab-and-go menu

Overnight Oats: Banana bread overnight oats

Overnight Couscous: Coming soon!

Chia Pudding: Sicilian chia pudding with oranges and crushed pistachios

Raw Energy Balls: Maple cinnamon energy balls

A Healthy Treat: Tahini stuffed dates with dark chocolate, crushed pistachios, and flakey sea salt

Favorites

Transform your life with nutrient-rich meals and snacks that you’ll actually enjoy.

Healthy Bespoke Meal Delivery

Place an order today

 What I offer

Healthy, organic, nutrient-rich, farm-to-table meals and snacks for you, your clients, and your family.

Grab-and-go breakfasts and snacks for cafes, boutique fitness studios, and households

Healthy meal delivery for households — individuals, couples, and families

Nutrition coaching and diet analysis for individuals, couples, and families

Have questions? Let’s talk.

“Kelly has cooked for me several times and her meals are consistently delicious and well-balanced. Afterwards I always feel satisfied and have a sustainable amount of energy. I have also used her recipe meal program. Each meal is super easy to make AND tasty. The best part is the convience of the batch prep. I highly recommend Kelly’s services and would happy use them again in the future!”

- Michelle H., Meal Delivery Customer