Healthy food that actually tastes good.
My story
I’m a Registered Dietitian and Culinary Nutritionist who fell in love with whole foods, simple recipes, and quality ingredients while living and studying in Italy for two years. Since returning from Rome, I’ve helped hundreds of people improve their relationship with food.
As my practice grew, I noticed many of the busy professionals I supported needed more than nutrition coaching — they needed meal delivery services to reclaim their time and reach their health goals.
So I built Nourish to offer just that. I’ve trained under a chef and have a unique combination of knowledge, experience, and passion for food, nutrition, and cooking that allows me to help others reach their health goals while improving their relationship with food.
I value high-quality, farm-to-table, simple ingredients, and I promote realistic, everyday wellness that is sustainable. I live a health-conscious life, love pilates, and prefer smoothies to juices. You can learn more about me here.
Made with care
At Nourish, all meals are filled with fiber, protein, and healthy fats — they’re balanced, nutrient-rich, energizing, and delicious. You can order grab-and-go breakfasts, packable lunches, balanced snacks, and delicious dinners that you can have on the table in no time.
So, if you’re craving wholesome, real food throughout the day and you don’t have the time or desire to prepare it yourself, place an order now.
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“Delivered on time … well explained instructions … and yummy food! Brava!!”
- Alessia P., Meal Delivery Customer